Mental Health

WinG Outdoors are offering people in Gateshead the opportunity to improve their cycling ability and learn about fixing your bike. Come and join us on short introductory guided cycle rides at various

Relax with a hot cuppa and some friendly faces while you pick up some helpful tips and ideas to manage your budget and develop new skills. The Martin Lewis recommended Christians Against Poverty Life

An introduction to the causes of health inequalities for a range of disadvantaged communities and what your organisation can do About this event Connected Voice Support and Development helps

Through the practice of Hatha Yoga, the individual attempts to balance the mind and body through specific postures and controlled, meditative breathing that complements the physical movements of the

This two day course trains you as a Mental Health First Aider, giving you: An in-depth understanding of mental health and the factors that can affect wellbeing Practical skills to spot the triggers

This two day course trains you as a Youth Mental Health First Aider, giving you: An in-depth understanding of young people’s mental health and factors that affect wellbeing Practical skills to spot

This online course trains you as a Mental Health First Aider, giving you: An in-depth understanding of mental health and the factors that can affect wellbeing Practical skills to spot the triggers and

This one day course trains you as an Mental Health First Aid Champion, giving you: An understanding of common mental health issues Knowledge and confidence to advocate for mental health awareness