Join us for our jumble sale, held in the hall at our site on Smailes Lane in Highfield, Rowlands Gill. Each week we'll have a selection of different items such as: Clothing Jewellery Toys And much more All available at very reasonable prices! And get

10am - 3pm Refreshments are available All proceeds go towards the running of the organisation and especially the running of the day centre. Anyone wanting to sell products or goods at the fairs can book a table - local products are welcomed.

10am - 3pm Refreshments are available All proceeds go towards the running of the organisation and especially the running of the day centre. Anyone wanting to sell products or goods at the fairs can book a table - local products are welcomed.

I love to exercise and find that it helps not only our bodies but more importantly our minds. For me Pilates not only improves your posture, reducing aches and pains and strengthening your core muscles, it makes you think about the way in which you

I love to exercise and find that it helps not only our bodies but more importantly our minds. For me Pilates not only improves your posture, reducing aches and pains and strengthening your core muscles, it makes you think about the way in which you

I love to exercise and find that it helps not only our bodies but more importantly our minds. For me Pilates not only improves your posture, reducing aches and pains and strengthening your core muscles, it makes you think about the way in which you

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim