Falls Prevention

This page displays content that has the keyword 'Falls Prevention'
Use the option below to filter the results.

The NHS advise that older people aged 65 and over are more vulnerable to the effects of cold weather, which can make some health issues worse that may lead to serious complications.

Feel more energetic 
Improve your strength and balance 
Carry out everyday tasks with more ease 
Meet new people 

Gateshead Older People's Assembly "Staying Steady" programme is for people who have had a fall, have a fear of falling, have problems with balance or have osteoporosis.  Exercises wi

Description: Volunteers at our charity help our lunch club attendees to feel welcome, valued and cared for. , Our growing men's group welcomes over 65's for a two course lunch and a variety of

YOGA Vinyasa Yoga uses the breath to move mindfully between postures with grace fluidity and ease. This all levels class is suitable for those just starting out as well as the more experienced. Why

Gateshead Wide  and 1 more
  • -

Our Dancercise gold class is aimed at those who want to get moving to the music and includes moves from the Waltz, Cha Cha, Jive and many other of your ballroom favourites. No partner required.

Blaydon  and 3 more
  • -

WE ARE NOW RUNNING DANCERCISE GOLD CLASSES AT DECKAHM COMMUNITY CENTRE. COME ALONG AND MOVE TO THE MUSIC AND LEARN STEPS FROM THE JIVE, CHA CHA, WALTZ AND MANY MORE.

Deckham  and 4 more
  • -
Happy to Help provides cleaning, shopping, bill paying and pension collection services for older people and those with disabilities living in Gateshead.  Many of our clients and/or their loved ones ask if we would mind doing a deep clean before our weekly visits start. This is no problem for our skilled and friendly team, and after 17 years of supporting people at home, there is no job too big or too small that we haven't faced before. See our image below of some before and after pictures.  We also provide one to one support to go out and about with reassurance that you have someone there with

Low impact exercise aims to get work your heart and lungs, muscles and joints and inprove your balance for those with Long term health conditions or want to prevent them. A fun friendly atmosphere to

  • -

Low impact exercise aims to get work your heart and lungs, muscles and joints and inprove your balance for those with Long term health conditions or want to prevent them. A fun friendly atmosphere to

Sunniside  and 3 more
  • -