Falls Prevention

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The NHS advise that older people aged 65 and over are more vulnerable to the effects of cold weather, which can make some health issues worse that may lead to serious complications.

Feel more energetic 
Improve your strength and balance 
Carry out everyday tasks with more ease 
Meet new people 

Gateshead Older People's Assembly "Staying Steady" programme is for people who have had a fall, have a fear of falling, have problems with balance or have osteoporosis.  Exercises wi

Description: Volunteers at our charity help our lunch club attendees to feel welcome, valued and cared for. , Our growing men's group welcomes over 65's for a two course lunch and a variety of
Happy to Help provides cleaning, shopping, bill paying and pension collection services for older people and those with disabilities living in Gateshead.  Many of our clients and/or their loved ones ask if we would mind doing a deep clean before our weekly visits start. This is no problem for our skilled and friendly team, and after 17 years of supporting people at home, there is no job too big or too small that we haven't faced before. See our image below of some before and after pictures.  We also provide one to one support to go out and about with reassurance that you have someone there with

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Anchor's Northbourne in Low Fell is a trusted provider of residential care for elderly people, and we offer specialised services for elderly people wh
We are a community interest company based all over Gateshead with exercise classes for the over 50's and thos with long term health conditions.
The Phoenix R.I.S.E Programme offers community based low impact exercise classes for people with many health problems and the elderly. We also offer F
Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge.

Teams and Bensham Community Care is a Registered Charity (1122735) providing a range of high quality services and activities which are available to