Keep Fit / Exercise

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Move to Improve are offering FREE Yoga classes every Friday to keep all you Yogis moving at home. Details at : pilatesandyogastudio.co.uk
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The NHS have a range of Gym-free exercise workouts to help us keep fit, from a sofa workout through to a 150 points workout. 

 

Heritage, Bird & Sculpture Walks can be arranged for free by appointment for groups of up to 20 people.  Please contact us at info@friendsofsaltwellpark.co.uk for more information.

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Bensham  and 2 more
Description: Special Olympics Gateshead is a sporting club and registered charity that provides weekly sports training in 9 sports to over 200 children and adults with disabilities across Tyne and
Description: Special Olympics Gateshead is a sporting club and registered charity that provides weekly sports training to over 200 children and adults with learning disabilities across Tyne & Wear
Cancer Research UK is the world's leading independent organisation dedicated to cancer research. Our vision is that together we will beat cancer.
WHICKHAM BOWLING CLUB   We are looking for new members to join us in our 2019 season. Our game can be played by all  abilities and sexes which makes i

Clara Vale Village Hall and Business Centre is set in a peaceful, rural village in the Tyne Valley.

We would like to invite you to join our Naturally Social volunteer group in building connections with the natural world and other people.
  I have been a Personal trainer for 5 years and a GP referral instructor for 2 years and I am now concentrating on coaching and training people who s