Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Walking Football at Cleveland Hall - Stroke Survivors Walking football offers a multitude of health benefits to people such as reducing the risk of cardiovascular disease and stroke while improving blood pressure. Walking football also gives an often

Walking Football at Cleveland Hall - All ages Walking football offers a multitude of health benefits to people such as reducing the risk of cardiovascular disease and stroke while improving blood pressure. Walking football also gives an often