Sound Relaxation

The sound relaxation sessions at Greenside Community Centre, held every Friday during lunchtime, offer a peaceful retreat from the hustle and bustle of daily life. These sessions use soothing sounds and calming techniques to help participants achieve a state of relaxation. It’s a wonderful opportunity to unwind, de-stress, and rejuvenate your mind, body, and soul in a supportive and tranquil environment. Whether you’re looking to relieve stress or simply enjoy some quiet time, these sessions provide a perfect escape.