50+ Dancercise with Move to Improve - Ryton
Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
Emma's classes are perfect for improving strength, balance and supporting your health.
Call to book
There are also weekly classes in Deckham at 10am and 11am on Mondays, plus 12:30pm on Wednesdays
Gateshead NE40 3AG