Cost
FREE
Telephone
Mobile
Areas covered
Can we help you feel safe, confident and in control online with our 6-week digital confidence course?
Tyneside and Northumberland Mind’s newest support service ‘Wellbeing, Tech & Me’ is an in-person, 6-week digital confidence programme, designed to build your confidence, connection, and wellbeing in a digital world.
Across the 6-week course we will explore:
- How to use devices like phones, tablets and computers
- How to stay safe online, spot scams, spam and fraud
- Ways you can feel less worried when on the internet
- Where you can find trusted websites for mental health/wellbeing support
- How to find and use helpful apps like the NHS app
- An introduction to social media and it’s safe use
- How to spot fake news, misleading images and Artificial Intelligence (AI)
- Easy tech tips to help you and others
If you’re 16 years of age and over and living in the North East this service could be right for you.
We accept self-referrals. Click here to get started. We also accept referrals on someone’s behalf, with their consent, by health, charity and other practitioners from services.
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