Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based exercises developed
***We're planning to re-open the Garden on Monday, 26th April and the Orangery Cafe from 17th May. We're really looking forward to seeing you all again. Look out for further information soon!***
Tai Chi at Pelaw Community Bowling Club from Friday 21st August. No previous experience necessary. Qualified instructor will lead the group. EVERYBODY / ANYBODY is welcome.
Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight
Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight
Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in
