Our Gateshead

Free course, Stress Awareness

Tuesday, 3 December, 2019 - 13:00 to 15:00

Please check with the event organiser before making a special trip to this event.

Price: 
Free

The Gateshead Housing Company are running a free Stress Awareness course on Tuesday 3rd December 2019 at 1pm to 3pm.

On this course you will learn a range of ways to manage your stress day to day, including how to recongnise the first signs, different types of anxiety, what can trigger it and how stress can affact your mental health and wellbeing.

Free for residents of Gateshead.  Free support is provided which includes transport.

to register your place please contact the Involvement Team on 0191 4335357 or email involve@gatesheadhousing.co.uk.

 

Venue Address: 
Gateshead Clubhouse
Worcester Green
Gateshead
NE8 1NH
Listed under

Please check with the event organiser before making a special trip to this event.

Other content by this organisation

Join OurGateshead

 - Recieve email updates when Items of interest are added

- Create a favourites page

- Create printable summary pages

More...