Our Gateshead

Weight Control

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Weight Control

This section is currently being complied as part of the Health and Wellbeing guide.

Also see the sport section / keepfit/exercise section / cycling-walking section of OurGateshead

Phoenix Dance & Tone

Low Impact Dance & Tone Class

Cost: £3.00

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We are very pleased to announce the launch of the 1st of our low impact dance classes.


Listed under:Dunston
Mondays
10am
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Allerdene, Gateshead Wide, High Spen, Rowlands Gill
Mondays
5:30-6pm
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Allerdene, Crawcrook, Gateshead Wide, Greenside, High Spen, Ryton
Tuesdays
6-6:30pm
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Allerdene, Blaydon, Crawcrook, Gateshead Wide, Greenside, High Spen, Rowlands Gill, Ryton
Thursdays
6-6:30pm
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Blaydon, Chopwell, Gateshead Wide, Greenside, High Spen, Rowlands Gill, Ryton
Fridays
6:30-7pm
Every week
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Events listed under Weight Control

1 results

Pelaw Pairs Open Competition 2020

Saturday, 4 July, 2020 - 09:15 to 16:45
Added by: Pelaw Community Bowling Club

Pelaw Community Bowling Club will host an open pairs competition on Saturday 4th July 2020. Listed under:Bill Quay, Deckham, Felling, Gateshead Wide, Heworth, Leam Lane, Pelaw, Wardley
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Groups listed under Weight Control

62 Results

ABY Fitness

I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.

07769299571Allerdene, Gateshead Wide, Greenside, Rowlands Gill, Ryton
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Aerobics - Low Fell

Aerobics & body conditioning for all levels of fitness, by fully qualified instructor. Friday: 6pm Saturday & Sunday: 9am

0191 487 0681Beacon Lough, Low Fell
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Aerobics for Ladies

Held at St Pauls Church, Winlaton:

Dance explosion aerobic exercise, Mon 6.30pm - 7.30pm also Thu 8.00pm - 9.00pm

0191 414 2494Winlaton
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Arthritis Care pink logo

Arthritis Care - Gateshead

We are a Gateshead based charity which is part of a National Organisation working with and for all people affected by arthritis.

0191 420 1302allison64.w@blueyonder.co.ukGateshead Wide
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Balance and stretching - Crawcrook

Suitable for all age groups. Mondays 10 - 11am

07960152689Crawcrook, Ryton
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News listed under Weight Control

31 Results

Shake Up with the Lionesses

Can you follow the England Lionesses moves in Change4Lifes play-along video to build your strength, agility and stamina like Simba?

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Shake Up Your Summer

Looking for ideas to keep the kids entertained over the summer?

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Gateshead Director of Public Health Annual Report 2018

The rise of the obesity epidemic...made in England

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MECC Spring 2019 Newsletter

Welcome to our Spring Newsletter. 

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Make a Swap the Next time you shop

Children in England are eating an extra 2,800 sugar cubes a year

That’s

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Pages

Regular Activities listed under Weight Control

6 Results

Get on your bike and ride.....The Big Bike Revival in Gateshead!!!

Cycling UK's support for Gateshead groups and organisations. 

Gateshead Wide
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NHS Health Checks Gateshead

What is an NHS Health Check?

Gateshead Wide
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Brief Advice for Healthy Weight

On this page you will find links to the resources discussed in our "Brief Advcie for Healthy Weight" training session and found on our hand outs pr

Gateshead Wide
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Physical Activity

On this page you will find links to the resources discussed in our "Physical Activity" training session and found on our hand outs provided on the

Gateshead Wide
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Brief Advice for Nutriton

On this page you will find links to the resources discussed in our "Breif Advice for Nutrition" training session and found on our hand outs provide

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

15 Results

5 ways to wellbeing

1 year 11 months ago

Five ways to wellbeing

 

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Drugs: Lifestyle Resources and information

1 year 11 months ago

If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

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Cervical Cancer Support

1 year 11 months ago

“Reduce your risk” 

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How are You Health Quiz

1 year 11 months ago

HOW ARE YOU?

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you.

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Health Apps and Tools

1 year 11 months ago

Below you will find a list of One You and other Health apps to download from Google Play and iTunes

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Featured Events

04/07/2020 - 09:15 to 16:45
Pelaw Community Bowling Club will host an open pairs competition on Saturday...

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