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Tai Chi

Date(s)

weekly on Tuesday, starting from Tuesday, October 15, 2024 - 11:45am, forever
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Venue Address

Gateshead 50+
178 Split Crow Road
Deckham
Gateshead NE8 3UB
United Kingdom

54.950339235825, -1.582274102133

Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance, give you more energy, and reduce stress.

No experience required.

Enjoy refreshments and social time after class.

No need to book. Ring 0191 438 1721 for more information

Gateshead 50+ is a charity offering affordable social activities and wellness classes for over 50s.  Visit our website to learn more: www.gatesheadopa.org.uk

 

Cost

£4