- -
Date(s)
weekly on Monday, starting from Monday, October 21, 2024 - 12:00pm, forever
- -
- -
- -
Telephone
Venue Address
Gateshead 50+
178 Split Crow Road
Deckham
Gateshead NE8 3UB
United Kingdom
54.950323832265, -1.5822467626604
Improve your core strength and general fitness in our high energy, low impact class. Designed especially for over 50s.
Each session features resistance training, cardio, and flexibility work. You'll be able to work at your own pace. Can be done from a seated position.
Enjoy free refreshments and social time after class. No need to book. Please ring 0191 438 1721 for more information.
Gateshead 50+ is a charity offering affordable social activities and wellness classes for over 50s. Visit our website to learn more: www.gatesheadopa.org.uk
Cost
FREE for over 50s
Posted on behalf of
Key words
Areas covered
