Self Discovery Poster

Self Discovery Sessions

Are you not getting what you want from your life? Lost yourself in the busyness of adulthood? 

If this sounds like you join us on a FREE journey of self discovery and start being the best you can be. Start getting what you want from your life!

These group sessions are made up of self discovery activities which include the creation of a vision board, journaling, self love activities, grounding techniques and we will also touch on negative thought patterns and  tricks of the mind. You will receive three one to one, follow up phone calls to give you any support you need to find yourself and follow the plan you have created.

All content of these three self discovery sessions are scientifically proven to increase wellbeing.

There are 8 spaces available for residents of Chopwell,or local to Chopwell and are held on ZOOM commencing 

Saturday 16/01/2021           13:00 to 15:00

Saturday 23/01/2021           13:00 to 15:00

Saturday 30/01/20201         13:00 to 15:00

Materials needed 

Paper, pen and internet.

To book your space email ourlives.gateshead@gmail.com or send us a Facebook message at OurLIves.Gateshead CIC

 

Funded by WELL NEWCASTLE GATESHEAD

Areas Covered

Date(s)

weekly on Saturday, starting from Saturday, January 16, 2021 - 13:00, forever
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Venue Address

online via ZOOM
United Kingdom

Cost

FREE

Contact Person

Sarah Ashley