Yogis in a church hall

Great Yoga Classes at St Mary's Heritage Centre

Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge, on Wednesday evenings and afternoons. Come alone or bring a friend.

  • We will be looking at your core strength, building your back health and easing it and giving you time to relax and let go of tension.
  • Good feelings for your body and mind.
  • Techniques to release and let go of stress for life.

Come along to weekly classes to find out how yoga can...

  • give you space to relax
  • Help you discover how you and your body can become stronger and healthier
  • Work with any of your body’s injuries, rather than just avoiding exercise
  • Become part of a really lovely supportive group of people of all ages and levels of fitness
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“Rediscovering yoga has made a huge difference to my quality of life. I whole heartedly recommend coming to one of Sam’s classes.” - Cat Hudson

Get in touch for more information samanthacoe@me.com. I am really happy to have a chat with you if you have any questions.

 https://samanthacoeyoga.wordpress.com/ 

Date(s)

weekly on Wednesday, starting from Wednesday, January 9, 2019 - 19:00, forever
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Cost

£9 Drop in - £80 for 10 classes

Contact Person

Samantha Coe

Venue Address

St Mary's Heritage Centre
Oakwell
Gateshead NE8 2AU
United Kingdom

54.967097217538, -1.6041316167302