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Arthritis Action - Chair Based Exercises

Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based  exercises developed with the aim of helping those with hip, knee or spinal Osteoarthritis more mobile and active.

 

Exercise Videos

https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/exercises/

Areas Covered

Venue Address

United Kingdom