Informal social support group to help reduce isolation, build social contacts, improving confidence and wellbeing. 


Peer led groups offer clients access to emotional support by connecting people together to establish new support networks, reducing isolation, building confidence and learning through shared lived experiences.


Weekly group (Fridays, Winlaton)


Self-referrals can be made on Tyneside & Northumberland Mind’s website: by email or by calling 0191 4774545 (option 2) 


Check out the other mental health support services available at Tyneside & Northumberland Mind: