Weight Control

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Pop along this Thursday to our lovely group at Felling Methodist church where we can help you get started on your weightloss jour ey. Great and supportive group where anyone is welcome, no judgement
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Come along and join me every Wednesday at 4:30 or 6pm Groups are now fully open with refreshments, raffle and slimmer of the week basket back in force. We are still welcoming back members from pre
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Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge, on Wednesday evenings and afternoons. Come alone or bring a friend
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New saturday morning group in Hope House (St Georges Church Hall) Durham Road. Pop along at 8am or 9.30am to join and start your weight loss journey.
Low Fell  and 1 more
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Hi, I'm Amie John and I run 3 local Gateshead Groups

Sat 8.00am & 9.30am, Hope House, Durham Road

Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge, on Wednesday evenings and afternoons. Come alone or bring a friend
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Low impact exercise class improving cardiovascular fitness, strength and balance work and stability. Classes can be adapted to suit individual needs and activities are done at everyone's pace
Chopwell  and 5 more
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    Would you love to lose weight easier than you ever thought possible.  Julie is a Gold award winning Consultant and has 13 years experience as a lo
  I have been a Personal trainer for 5 years and a GP referral instructor for 2 years and I am now concentrating on coaching and training people who s
On this page you will find links to the resources discussed in our "Breif Advice for Nutrition" training session and found on our hand outs provided on the course. Where relevant, as well as the web link, we have attached documents to this page including PDFs, Word documents, power points etc NHS Choices: Eatwell Guide Click here NHS Choices: 5 A Day page Click here NHS Choices: 12 Week Weight Loss Plan Click here Change 4 Life: Sugar Swap Click here   General Resources for Gateshead One You Gateshead Facebook Our facebook page with the latest infomation on Public Health Campigns, information

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