Health and Wellbeing

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Use the option below to filter the results. Zumba involves dancing and having fun. Burning calories, improving flexibility and toning-up just happen to be the benefits. Leave your worries at the door. Every
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Pop along this Thursday to our lovely group at Felling Methodist church where we can help you get started on your weightloss jour ey. Great and supportive group where anyone is welcome, no judgement
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Come along and join me every Wednesday at 4:30 or 6pm Groups are now fully open with refreshments, raffle and slimmer of the week basket back in force. We are still welcoming back members from pre
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US is a North East-based charity working across Tyne and Wear, Northumberland and North Durham.

Is gambling getting in the way of the life you want to live?

If you are concerned about your gambling or you are a family member needing support, you can talk to us.

We provide FREE support for Gamblers as well as friends and family who are affected, and we can help each person in their own right.

Find Help and Support Today;

NECA in partnership with GamCare provides a range of short and longer term treatment options, either over the phone or face-to-face. 

Our services are free, flexible and confidential.

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The WinG Outdoor Club is offering 2 hour bike rides - Cost £6.  The WinG Outdoor Club is still able to help you get out, exercise and socialise. Offering guided and supported local bike rides. Bikes, cycling equipment provided, all outdoors and socially distanced and complying with Covid rules.  Available week days throughout Tyne and Wear. 

To arrange see website: or Telephone or Messenger via Facebook to arrange date and time.

Stay Safe
Kind regards

Nick Coates

Outdoor Education Provider

Formerly Wayout in Gateshead (WinG)

Email:         nickcoates

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A creative social for parents / carers of babies 0-12 months: Play with your baby in the beautiful surroundings of the Shipley Art Gallery, and enjoy the exhibitions together. Make creative keepsakes
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Taking part in forest activities encourages people to become more active and can alleviate symptoms of long term health conditions. We will be holding FREE Wellness Nordic WALX weekly in Chopwell Wood
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