Areas covered

Blackhall Mill  and 7 more

Great Yoga Classes at St Mary's Heritage Centre

Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge. On Wednesday evenings and afternoons Come alone or bring a friend. We will be looking at your core strength and building it, your back health and easing it and giving you time to relax and let go of tension. Good feelings for your body and mind. Techniques to release and let go fo stress for life. Wednesdays 2 - 3.15pm and Wednesdays 6.45-8.15pm Come along to weekly classes to find out how yoga can …. Give you space to relax Help you discover how you and your body can become stronger and healthier Work with any of your body’s injuries, rather than just avoiding exercise Become part of a really lovely supportive group of people of all ages and levels of fitness Weekly classes at St Mary's Heritage Centre, Oakwell, Gateshead NE8 2AU “Rediscovering yoga has made a huge difference to my quality of life. I whole heartedly recommend coming to one of Sam’s classes.” Cat Hudson Get in touch for more information samanthacoe@me.com. I am really happy to have a chat with you if you have any questions. Drop in (£9 concessions £7.50) £75 for 10 classes (£65 concession) https://samanthacoeyoga.wordpress.com/

Contact Person

Samantha Coe

Organisation Address

St Mary's Heritage Centre
Oakwell
Gateshead
NE8 2AU
United Kingdom