Health and Wellbeing

Peer Support Group for anyone facing stressful times, depression, anxiety or related conditions in Bensham, every Monday evening, 7 – 8.30pm, at Bensham Grove Community Centre, Sidney Grove, Bensham

Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based exercises developed

Tai Chi at Pelaw Community Bowling Club every Friday morning starting at 11:30. No previous experience necessary. Qualified instructor will lead the group. EVERYBODY is welcome.

Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight

Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight

Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in

Are you not getting what you want from your life? Lost yourself in the busyness of adulthood? If this sounds like you join us on a FREE journey of self discovery and start being the best you can be

The WinG Outdoor Club is offering 2 hour bike rides - Cost £6. The WinG Outdoor Club is still able to help you get out, exercise and socialise. Offering guided and supported local bike rides. Bikes

We're a growing project in West Gateshead set up to share skills and local, naturally produced fruit and vegetables from our orchard and allotment. Our volunteers meet every Friday year round from 9

FOREST FOLK Woodland Wellbeing day @Chopwell Woodland Park on the last Sunday of the month Starting 30th May 10-3 (free pickup from Newcastle) Spending time in a forest with friends, connecting with