Health and Wellbeing

This group has been set up to provide support for those caring for people with dementia and the person with dementia. We meet in the Gallery's Shipley lounge, left of reception every Thursday from 11

First Session at 9.30 Second Session 11.00

This is a class suitable for ages 4yrs to adult and is a great opportunity for all the family to train together Cost £5.00 Please contact Brian Bell on 07707112720 for further details

Monday morning drumming is back at The Soundroom! Join our inclusive Loud and Proud drumming group every Monday from 11-12.30 A chance to learn drumming techniques in a relaxed and friendly atmosphere

Men's Group This is a relaxed informal social group and a light tea is provided. Activities vary and can include snooker, darts, conversation, the occasional speaker and trips out for a meal or coffee

Peer Support Group for anyone facing depression, anxiety or related conditions in Bensham, every Monday evening, 7 – 8.30pm, at Bensham Grove Community Centre, Sidney Grove, Bensham, Gateshead, NE8

We have a regular coffee morning every Tuesday morning from 10.30am until 12.30 This is open to everyone who has been affected by cancer, that can be the patient, their family, friends or carers,all

Mindfulness to help maintain mental health after recovery, to help prevent the recurrence of depression and to help with anxiety. Mindfulness is a mental state achieved by focusing one's awareness on

Our popular lunch clubs are well loved due to our freshly cooked, two course meals, warm and welcoming environment and our dedicated, caring team who make every guest feel included and valued. Held

Relax in Good Company Join us from mid morning to mid afternoon on Mondays or Thursdays (or both!) to relax, read the newspaper, join in with the banter, play games and share stories. There's always a