Health and Wellbeing

This group has been set up to provide support for those caring for people with dementia and the person with dementia. We meet in the Gallery's Shipley lounge, left of reception every Thursday from 11

Peer Support Group for anyone facing depression, anxiety or related conditions in Bensham, every Monday evening, 7 – 8.30pm, at Bensham Grove Community Centre, Sidney Grove, Bensham, Gateshead, NE8

Low impact exercise class improving cardiovascular fitness, strength and balance work and stability. Classes can be adapted to suit individual needs and activities are done at everyone's pace

Tai Chi at Pelaw Community Bowling Club from Friday 21st August. No previous experience necessary. Qualified instructor will lead the group. EVERYBODY / ANYBODY is welcome.

Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight

Chopwell Wood Health Walk Weekly on Wednesdays at 1pm and Sundays at 8am Taking part in forest activities encourages people to become more active, increases confidence, helps maintain a healthy weight

Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in

An outdoor activities provider offering a range of fun, social adventurous outdoor activities. Activities can include: Hill Walking, Map and Compass training, Mountain Biking, Forest School, Canoeing

The Men's Group meet on the 2nd Monday of every month. This group started October 2018. The leader of the group is Arthur Coulson. Over the past months the numbers of group members have been rising

Whickham and District u3a have kept our main meetings alive over the past 15 months by using Zoom. A variety of speakers from all over the UK have presented topics such as 'The Burning Times'- a look