Areas covered

Springwell  and 1 more

Burlexercise

Our focus is to get you fit, in shape and feeling body confident but most importantly we'll make sure you are having fun exercising! Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body. To finish off, our cool down will fully stretch all the muscles worked so you recover nice and quickly. All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energizing and entertaining as well as a good workout! Tuesday 6.30-7.30pm Friday 10-11am £3.50 per class

Areas Covered

Contact Person

Catherine

Organisation Address

Springwell Estate Community Centre
Lanchester Ave
Gateshead
NE9 7AL
United Kingdom